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Train for an outcome.
Keep the whole story.

Measure strength, power and speed. Share a recruiting page you control. Give your coach the context to adjust the next session — all connected to a training record that belongs to you.

Athletes train free. Coaches pay for the coaching workspace.

The record follows
the athlete.

A better lift. A faster time. The next level of your sport. This is a place for people training toward something — not a general health or activity tracker.

Think of the ownership principle behind a medical record: it follows the person, not the practitioner. Your training history should work the same way.

Two ways to train. One continuous history.

Your work.
The right people around it.

The athlete and coach have different views, built around the same training record.

AthleteFree

Start where you are.

  1. Choose the work.

    Follow a program, train independently, or accept training from a coach. You use the same account and build the same history.

  2. Log what happens.

    Keep the next set clear. Record the work you actually complete, how it felt, and the notes you want to remember.

  3. Build your record.

    Review your progress across sessions and seasons. Choose what to share with a coach, and what to present on your public athlete page.

Explore programs

Build on what is there.

  1. Make the connection.

    An athlete accepts your invitation before coaching access begins. Their existing history stays theirs; you gain the authorized view you need.

  2. Give the work direction.

    Import existing programming, organize your roster and groups, and assign the next training block. Review completed work so adjustments start from evidence.

  3. Coach with context.

    Use shared results, messages and authorized notes to guide what comes next. Your professional coach page helps athletes find you and request coaching.

Explore coaching
9 focused tools.
Close to the work.

A timer between sets. Warm-up, pacing and strength calculations when you need them. Nine free tools you can use right in your browser.

See all tools

Be seen.
On your terms.

Your public presence and your private training record serve different purposes.

Athletes choose the view. Share selected accomplishments and highlight links on a personal page for potential coaches or college recruiters. That does not open your private training history to the public.

Coaches open the door. A professional page presents your coaching, background and availability. Athletes can request coaching; the relationship begins with a deliberate connection.

You decide what is shared. Personal notes stay private unless you choose otherwise.

People change.
The record continues.

A new club, a different coach, a season on your own. None of them should ask you to start your history again.

You start training.

Your free account begins a record of the work you do.

A coach joins you.

You accept the connection and share the context that helps them coach.

Your path changes.

The relationship can end. A coaching subscription can end. Your account and history remain.

You become the coach.

You already know the system. Give your athletes the same continuity you received.

A coach’s access is temporary. The athlete’s record is not.

We built for
the long run.

A workout logger can capture a session. Coaching software can deliver a plan. We wanted the work to stay connected after that session, plan or coaching relationship ends.

So we started with the athlete’s record, then built training and coaching around it. Ownership stays with the person doing the work.

Coaches fund the professional workspace. Athlete accounts are free. Today’s athlete may be tomorrow’s coach — and their history should make that journey with them.

Start the next chapter.

Bring your purpose. Keep your progress.