Bring your programming.
Import existing spreadsheets, build custom workouts and multi-week Training Plans, or start from the growing program library.

For the people who develop athletes.
Assign training, see completed sessions and notes, and adjust the plan — for one athlete or a full roster.
Start coaching at $19/month.Athlete accounts are free.
What was planned. What was completed. What the athlete shared. Bring the pieces together before you decide what comes next.
Build a workout or Training Plan. Assign the work to an athlete or group.
Keep the programming you trust. Build a repeatable workflow around it, from one athlete to a full organization.
Import existing spreadsheets, build custom workouts and multi-week Training Plans, or start from the growing program library.
Deliver training to an individual or a group. Each athlete keeps their own assignment, results and history.
Organize teams and groups, invite athletes, and coordinate head coaches and assistants through their roles and access.
Export your data when you need it. Your programming, coaching notes and organizational work remain yours.
Stay connected with in-app coaching messages and optional email or SMS notifications. Verify your mobile number, then choose Coaching message texts in Settings → Notifications.
Set up coaching-message textsYour public coach page
Independent coaches need a professional presence that makes the next step clear. Put your experience, approach and availability in one place, so an interested athlete can request coaching.
Introduce your practice before the first conversation. When an athlete connects, start coaching with permission and useful training context.
Start your coaching presenceExperience, credentials and coaching specialties.
The athletes you work with and how you develop them.
Availability and a private request for coaching.
A coaching request starts a connection. Athlete permission controls access to the training record.
Coaching access starts when the athlete accepts the connection. It ends when they remove it. The work each person owns stays with them.
Programming, coaching notes and organizational data. You provide structure, guidance and accountability.
Completed training, Open Training sessions and personal notes. Private notes are visible only when the athlete shares them.
Start with one athlete. Build from the work.